| |
BELT |
KATA |
CHARACTERISTICS |
|
1 |
Yellow
|
Left Pivot Form
AKANA-1992 |
Forward Stances
/ Stepping / Pivoting / Gives Students absolute directional
impulse |
|
2 |
Gold
|
Right Pivot
Form
AKANA-1992 |
Reinforcement
of Left Pivot Form characteristics |
|
3 |
Orange |
H-Pattern I
AKANA-1992 |
Directing the
Gaze / Turning / Blocking / A gift of Peripheral vision |
|
4 |
Green
|
H-Pattern II
AKANA-1992 |
Power
(Yin/Yang) / Soft Blocking & Grabbing |
|
5 |
Blue |
Sister American Open
Wunsu AOS-1973 |
Tension &
Relaxation (Kime) / Cat Stances |
|
6 |
Purple |
H-Pattern III
AKANA-1992 |
Tension &
Relaxation (Kime) / Cat Stances |
|
7 |
Red |
Lion Form
AKANA-1992 |
The center of gravity
is always a good lesson. In this form on learns center od
gravity without question |
|
8 |
Brother American Open
Anaku AOS-1973 |
Quick / Sharp /
Pivoting / Shifting / Soft and hard / Horse stance |
|
9 |
Brown
|
Swift as the
Deer
AKANA-1992 |
Balance in
directional change is essential for combative energy. More
specific the counter attack. |
|
10 |
San-chin
"The Root of all Okinawan
Karatedo" |
The ultimate in
standing zen practice. Breath Kata(ref. The pinnacle of karate
for more info) |
|
11 |
Black 1st |
Side Pattern-I
American Open Naihanchi-sho
AOS-1973 |
Fighting in a
confined space defending right, left, & front, but never from
the back / Blocking and counter-attack. |
|
12 |
Black |
Bassai
AOS-1985 |
Timing impulse
/ Reflex action / Mind to Body telegramming.
|
|
13 |
Black |
Field Form
AOS-1973 |
Balance /
Directional changes /Counter attacking |
|
14 |
Black |
Side Pattern II
American Open Naihanchi-ni AOS-1973 |
See
Naihanchi-sho |
|
15 |
Black |
Empi Sho |
Kime power. The
understanding of maximum explosion at point of impact. Striking
perfection exercise. |
|
16 |
Black |
Go Pei Sho
|
Wing like
strikes and clawing/ripping attacks / simultaneous blocking &
striking. |
|
17 |
Black |
Dan Enn Sho |
Eagle Neck
Blocking / Dropping / One Leg Pivoting / Broken Rhythm / Soft &
Fluid Transitions |
|
18 |
Black |
Sun & Moon
AOS-1973
home |
The ultimate in
AOS kata. It employs all areas of the fighting art.
|